"Essentrics" tag
Essentrics instructor Dyan DeCastro

Free Essentrics 30-minute workout March 3

Join Essentrics instructor Dyan DeCastro for a free 30-minute workout that dynamically stretches and strengthens all 620+ muscles to rapidly reshape and re-balance the body Thursday, March 3, at 6:30 p.m., at CT Dance School.

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