Learn natural remedies for depression and fatigue

Dr. Mara Davidson

Dr. Mara Davidson

Are you ready to address the underlying causes of your depression and fatigue instead of just suppressing symptoms? Dr. Mara Davidson and Dr. Andrew Cummins discuss natural ways to relieve these conditions with nutrition, lifestyle factors, botanical medicine, and comprehensive laboratory assessments in their program Overcome Depression and Fatigue with Natural Medicine as part of the Library’s Wellness Wednesdays series on Wednesday, April 4, at 7 p.m. at Pequot Library. This program is free and open to the public.

Dr. Davidson is a dual honors graduate of the University of Bridgeport from the College of Naturopathic Medicine as well as the Nutrition Institute with a Master of Science in Human Nutrition. She also obtained a Master of Business Administration in Health Care Management from Davenport University. Dr. Davidson is the founder of Southport Natural Medicine.

Dr. Andrew Cummins

Dr. Andrew Cummins

Dr. Cummins’ areas of specialty include chronic fatigue, anxiety, digestive health, improving athletic performance, autoimmune disease, and ankylosing spondylitis, a form of arthritis. Dr. Cummins became a naturopathic physician because of his personal journey overcoming many health challenges. His passion is giving individuals a natural health option to regain and maintain an active and energetic lifestyle without the risk of harsh side effects. Dr. Cummins maintains a private practice in Southport. More information can be found at drcumminswellness.com.

The next program in the Wellness Wednesdays series, Women’s Wealth, Health, and Self-Worth, will be held on Wednesday, May 2, 2018 at 7:00 p.m. Financial adviser Nicole Bowler Pecknold, marriage and family therapist Trevor Crow Mullineaux, and clinical nutritionist Melissa Reagan Brunetti will offer strategies to help lead you on your personal journey to wellness. This program is free and open to the public.

Pequot Library’s public programs are supported in part by the Town of Fairfield.

For more information, visit pequotlibrary.org or call 203-259-0346, ext. 115. Follow Pequot Library on Facebook, Instagram, and Twitter. 

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