Be Healthy — Learn How to Eat Locally and in Season

Learn how to use the best of your local produce at a special lecture at the Fairfield Woods Branch Library, 1147 Fairfield Woods Road on Thursday, May 5, at 7 p.m.

Heather Carey is a culinary nutritionist with years of gardening and cooking experience. She believes that eating locally and in-season is the healthiest and tastiest way to eat. Her training includes a master’s degree in clinical nutrition from New York University and a certification from The Natural Gourmet Institute Chef’s Training Program. She will inspire you to make simple yet significant diet and lifestyle changes so that you can experience better health, well-being and increased kitchen confidence!

Advance registration is required due to the limited space. All programs at the Fairfield Public Library are free of charge.  For more information and to register for this event call 203-255-7308, or visit us on the web www.fairfieldpubliclibrary.org. Follow the Fairfield Public Library on Twitter: www.twitter.com/fairfieldpublib and Facebook: www.facebook.com/fairfieldlibrary. 

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