Try Yoga at the Fairfield Public Library

The health benefits of yoga are numerous: improved flexibility, posture, bone health, immunity, relaxation, sleep and more. 

Join us for an introductory yoga class with Kripalu yoga teacher Nora Weiss and see if yoga is something you would like to add to your life. This Wellness Series program will meet on Tuesday, April 5 at 7 p.m., in the Rotary Room at the Main Library, 1080 Old Post Road. 

Please bring along a yoga mat or beach towel. Registration is requested.

Nora Weiss is the owner and founder of Intuitive Development Healing Arts in Fairfield and is a health and wellness coach. She specializes in helping people bring balance to their lives. Her diverse background of healing modalities includes yoga philosophy, meditation, Reiki and personal training.

All programs at the Fairfield Public Library are free.  To register, or for more information on this and other programs, visit us online at: www.fairfieldpubliclibrary.org or call 203-256-3160. Follow the Fairfield Public Library on Twitter:  www.twitter.com/fairfieldpublib and Facebook:  www.facebook.com/fairfieldlibrary.

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