Grocery shopping for maximum health

Registered dietitian for ShopRite stores, Jenna Hourani, will lead a presentation on healthy grocery shopping Sunday, Feb. 21, at 1:30, at the Fairfield Woods Branch Library, 1147 Fairfield Woods Road.

Learn more about label reading, navigating the aisles, choosing healthier pre-made foods, and more. Hourani will also hand out coupons and recipes so that you can put your knowledge to good use the next time you shop.

Registration is requested.

Jenna Hourani is a registered dietitian at ShopRite stores in Fairfield, Derby and Shelton, CT. She provides free services to customers and employees including individual and family nutrition consultations, weight management classes, grocery store tours, and recipe demos and makeovers. She studied Dietetics at the University of Delaware and completed her internship at the University of Connecticut.

All programs at the Fairfield Public Library are free. To register, or for more information on this and other programs, visit us online at: www.fairfieldpubliclibrary.org or call 203-256-3160. Follow the Fairfield Public Library on Twitter: www.twitter.com/fairfieldpublib and Facebook: www.facebook.com/fairfieldlibrary.

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