Fairfield Happiness Club presents: Feed Your Happiness

Fairfield Happiness Club presents “Feed Your Happiness!” by Donna Vella Thursday, Nov. 19, from 7-8:45 p.m., at the Fairfield Public Library, 1080 Old Post Road, Fairfield.

What if you discovered that the best place to begin your personal pursuit of happiness is at the end of your fork? Emerging research from the fields of neuroscience and nutrition shows that by changing what you eat, you can improve your mental and emotional well being. In this presentation, Donna will show how making some simple changes can lead to significant improvements in your ability to focus, regulate mood swings and reduce anxiety…just in time for the holiday season.

Donna Vella is facilitates the Stamford, CT Positive Living Forum. She is a 2012 graduate of the Institute for Integrative Nutrition and is a Certified Holistic Health Coach. She is currently studying Positive Psychology under Dr. Tal Ben-Shahar and is pursuing a second career as a Happiness Ambassador and Positive Psychology Coach. Donna is a volunteer for The Orthopaedic Foundation for Active Lifestyles, Slow Food USA/Fairfield County, former Team Captain – WalkTheWalk America, and was known as “Dr. Ima CrackUp, the Tender Heart Specialist” in Stamford Hospital’s Health and Humor Associates (HAHA) Caregiving Clown Program. For the last 25 years, Donna has kept corporate CEOs and senior executives organized. She is currently the office manager for a Stamford, CT. based commodities trading firm. Donna was born and raised in upstate New York and is a graduate of the Rochester Institute of Technology.

Everyone is welcome; admission is free. Meet some wonderful people using happiness in their lives. Learn to have the peace of mind you need and experience happiness now.

For further info email [email protected], call 203-258-7777 or HappinessClub.com.

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