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Free health and wellness series starts Aug. 13 at Pequot Library

Pequot library has created a series of six free health and wellness programs from A to Z running from August through October.

Pictured, from left are Johnny Vazzano, owner of the Original Vazzy’s Restaurant; Bridgeport Police Officer Nick Ortiz; Joanne Martin of Fairfield; Fred Garrity Jr. of Trumbull; Kayte Cwikla of Stratford; Bruce Martin of Fairfield; Paul Ferencz of Trumbull; Andy Semon of Bridgeport; and Tom Gallo of Trumbull, who accepted the check as a member of The Center’s board of directors. Vazzy’s and the law offices of John Haymond and Trantolo & Trantolo were the event’s sponsors.

Ride Against Child Abuse raises $5,899

At the Ride Against Child Abuse in May, motorcyclists raised $5,899 for The Center for Family Justice.

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AARP drive safety class

A one day 4-hour AARP Drive Safety Class is being offered to drivers of all ages, with an auto insurance discount for those 60 and older.

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Health and exercise benefits not limited to time at the gym

Studies show that small changes in how you move through the daily routines of life can bring big advantages, according to Fairfield’s Bicycle and Pedestrian Committee.

© Hersam Acorn. All rights reserved. Fairfield Sun, 1000 Bridgeport Avenue, Shelton, CT 06484

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